All gym-goers should specify their goals

Success to me, is being able to give back to my clients / training partner / gym member and making a difference in their life. You can only measure success in life when you define what drives your happiness and helps you find purpose. For me, building confidence in people to be able to train by themselves is a big achievement. That is breaking bearers and setting up a new lifestyle...
Read more

Innocent photo on black and white, arms close

Top ups

£49.99
‍

PROGRAM

Abs add-on program

If you want results, this is the plan you need!

Breakdown of the program

This is not a program but rather supplemental work that you can add to any INNOXFITNEX programs.

With this add-on, you get a periodisation over 4 weeks.
‍
It uses the 3-step approach I rely on when working with clients who need to fix their abdominals:

1 . Improve your capacity to recruit and control your abs
2. Develop them visually
3. Learn to use them in more complex, functional movement

Fit Woman showing belly with abs

What's included

An adequate periodisation of 12 weeks

Explanations of the methods used on certain exercises

A list of alternative exercises to choose from before training

Beauty
But Beast

12 weeks

A Body
Beach Ready

12 weeks

Sisters Physique
Transformation program

12 weeks

Abs add-on
program

Top ups

ONLINE CoaCHING

/month

ONLINE CoaCHING

/month

The ultimate
core blitz

NEW

The
bulletproof

GROUP CLASS

/month

Dumbbells
for Strength

+ 7 day free trial

£34.99
‍

Beginners
blitz

£79.99
‍

Bodyweight
gain

£29.99
‍

The transformation
of a male's physique

Functional strength, stability
& mobility training

Gold
‍Package

/month

Like what you see?

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.