Success to me, is being able to give back to my clients / training partner / gym member and making a difference in their life. You can only measure success in life when you define what drives your happiness and helps you find purpose. For me, building confidence in people to be able to train by themselves is a big achievement. That is breaking bearers and setting up a new lifestyle...
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The industry of female physique transformation is probably the biggest fallacy ever. The focus is put on ‘’no money exercises’’ and cardio as a priority, but what about the performance aspect of working out?! Poor or non-existent.
We at Innoxfitnex cannot tolerate this lie for any longer and decided to put our thoughts into words with our new Sister Physique Transformation program.
One thing we know is this, SISTERS usually need more variety, and are way less lazy than men in the gym.
They typically require less recovery time due to a different hormonal environment than men.
However, the program uses more variety and less recovery time between exercises than its male counterpart.
Stop being confused about what to do, take this plan as your new holy grail of fitness and get ready to look at your new fitter, sexier, but also stronger and faster body.
