Success to me, is being able to give back to my clients / training partner / gym member and making a difference in their life. You can only measure success in life when you define what drives your happiness and helps you find purpose. For me, building confidence in people to be able to train by themselves is a big achievement. That is breaking bearers and setting up a new lifestyle... Read more
/monthly
New
£299.99
ONLINE COACHING
Gold Package
Breakdown of the program
The Gold Package of our online coaching program is designed to provide you with a comprehensive training program and a personalised diet that is specifically tailored to suit your individual goals, needs, experience level, body type, schedule, injury history, and equipment availability.
Our team of experienced coaches will work closely with you to understand your unique requirements and develop a customised plan that maximises your potential for success. Whether you are a beginner or an advanced athlete, our program is designed to meet you where you are and help you reach your fitness goals. When it comes to training, we understand that one size does not fit all. That's why we take into account your specific goals, needs, and experience level when designing your program. Whether you're looking to build muscle, lose weight, improve strength, or enhance athletic performance, our coaches will create a training plan that is tailored to your individual needs.
World-class programming at the lowest cost possible
In addition to personalised training, our Gold Package includes a customised diet plan. We recognise the importance of nutrition in achieving your fitness goals, and our coaches will work closely with you to design a diet that is aligned with your goals and suits your preferences. Whether you follow a specific dietary approach or have any dietary restrictions, our coaches will ensure that your diet plan is both effective and enjoyable.
Furthermore, we take into consideration your body type, schedule, injury history, and equipment availability when developing your training and diet program. By understanding these factors, we can optimise your training sessions and ensure that you are making progress in a safe and efficient manner. Our online coaching platform allows for flexibility, as you can access your training program and diet plan from anywhere at any time. This means that regardless of your location or schedule, you can stay committed to your fitness journey and receive ongoing support from our team of coaches.
With the Gold Package of our online coaching program, you can expect a personalised and comprehensive approach to fitness that is designed to help you achieve your goals. Our experienced coaches are dedicated to your success and will guide you every step of the way.
Start your journey towards a healthier and fitter lifestyle today with our Gold Package online coaching program.
Please note: This document is for informational purposes only and does not constitute medical advice. It is always recommended to consult with a qualified healthcare professional before starting any new fitness or nutrition program.
What's included
Check in weekly to make sure you're staying on track!
With our new app (available for Android and Apple users), you can access your workout from anywhere
Video demonstrations of the exercises we recommend will help you understand what you are doing
Whenever you have a question, you can contact coach via private message.
Based on your goal, you'll receive a tailored diet and training plan
Once a month 1 to 1 online / in house personal training
Summary
It is a fully individualised training plan that changes every month.
You have full-time access via our training app to one of our coaches.
In addition, we will provide you with instructions on how to create a diet to support your efforts, as well as the steps you need to take to adjust your plan based on your progress each week.
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