Success to me, is being able to give back to my clients / training partner / gym member and making a difference in their life. You can only measure success in life when you define what drives your happiness and helps you find purpose. For me, building confidence in people to be able to train by themselves is a big achievement. That is breaking bearers and setting up a new lifestyle... Read more
New
£29.99
/monthly
PROGRAM
Bodyweight gains
Document: 20+ Bodyweight Only Workouts a Month
Conditioning and strength are two key aspects of any fitness routine. With our bodyweight-only workouts, you can focus on both areas without the need for any equipment. Say goodbye to excuses and start working out anytime, anywhere.
Our workout program offers 20+ bodyweight-only workouts per month, ensuring that you have plenty of variety and options to keep your fitness journey exciting.
Each workout is designed to challenge your body and push your limits, helping you achieve your fitness goals.
Bodyweight training is a fantastic way to build strength and improve conditioning. It utilises your own body weight as resistance, allowing you to engage multiple muscle groups simultaneously.
This holistic approach to fitness ensures that no muscle is left untouched and no aspect of your physical fitness is neglected.
Bodyweight Workouts that are CHALLENGING, EFFECTIVE, but most importantly FUN!
Bodyweight training is a fantastic way to build strength and improve conditioning. It utilises your own body weight as resistance, allowing you to engage multiple muscle groups simultaneously. This holistic approach to fitness ensures that no muscle is left untouched and no aspect of your physical fitness is neglected.
Our bodyweight-only workouts will challenge your body in ways you never thought possible. From aggressive push-ups and squats to planks and pull ups , each exercise is carefully selected to target specific muscle groups and improve overall fitness. By following our program consistently, you will not only build strength and endurance but also develop a new perspective on bodyweight training. The effectiveness of bodyweight training lies in its simplicity and versatility. Regardless of your fitness level, age, or experience, you can customise the workouts to suit your needs.
As you progress, you can increase the intensity and difficulty of the exercises, ensuring that you continue to challenge yourself and see continuous improvements.
So, whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking a new challenge, our bodyweight-only workouts are designed to meet your needs.
With 20+ workouts a month, you'll never get bored or feel stuck in a fitness rut. Get ready to transform your body and never look at bodyweight training the same again.
Start your journey today and experience the power of bodyweight training.
No equipment needed, no excuses, just you and your determination to reach new heights of fitness and strength.
What’s involved
Up to 20+ workouts/month to choose from!!
Client support: Message me anytime and I’ll get back you always within 12 hours (most times much sooner than that)
App to record your workout history, comments, and notes
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